Selasa, 29 Maret 2011

HEART ATTACK

Heart Attack Symptoms and Warning Signs


Cold weather apparently can increase the risk of heart
IMPORTANT!!
IF U THINK YOU ARE HAVING A HEART ATTACK, PLEASE CALL 911 OR YOUR EMERGENCY MEDICAL SYSTEM  IMMEDIATELY.


Some heart attacks are sudden and intense ~ the 'movie heart attack', where no one doubts what's happening. But most heart attacks start slowly, with mild pain or discomfort feeling. Often people affected aren't sure what's wrong and wait too long before getting help. Here are signs that can mean a heart attack is happening:  


Symptoms of a possible heart attack include chest pain
 
CHEST DISCOMFORT: Most heart attacks involve discomfort in the center of the chest that lasts more than a few minutes, or that goes away and comes back. It can feel like uncomfortable pressure, squeezing, fullness or pain.    

DISCOMFORT IN OTHER AREAS OF THE UPPER BODY: Symptoms can include pain or discomfort in one or both arms, the back, neck, jaw or stomach.

SHORTNESS OF BREATH: May occur with or without chest discomfort.  

OTHER SIGNS: These may include breaking out in a cold sweat, nausea or lighth eadedness


Heart Attacks and Drinking Warm Water

As with men, women's most common heart attack symptom is chest pain or discomfort. But women are somewhat more likely than men to experience some of the other common symptoms, particularly shortness of breath, nausea/vomiting, and back or jaw pain.

If you or someone you're with has chest discomfort, especially with one or more of the other signs, don't wait longer than a few minutes (no more than 5) before calling for help. Call 911

  or your emergency response number
... and get to a hospital right away.

Calling 911 or your emergency response number is almost always the fastest way to get lifesaving treatment. Emergency medical services staff can begin treatment when they arrive ~ up to an hour sooner than if someone gets to the hospital by car. The staff are also trained to revive someone whose heart has stopped. You'll also get treated faster in the hospital if you come by ambulance.

HOW DO I KNOW IF A HEART ATTACK HAS OCCURED?

A doctor who's studied the results of several tests must diagnose a heart attack. The doctor will

*review the patient's complete medical history.

*give a physical examination.

*use an electrocardiogram (e-lek"tro-KAR'de-o-gram) (ECG or EKG) to discover any abnormalities caused by damage to the heart. An ECG is a medical device that makes a graphical record of the heart's electrical activity.



*sometimes use a blood test to detect abnormal levels of certain enzymes in the bloodstream.
Blood tests confirm (or refute) suspicions raised in the early stages of evaluation that may occur in an emergency room, intensive care unit or urgent care setting. These tests are sometimes called heart damage markers or cardiac enzymes.

Related AHA publications:

Related AHA Scientific Statements:
Myocardial Infarction

Senin, 28 Maret 2011

AYURVEDA


This ancient healing system from India stresses the mind/body relationship in the maintenance of good health. As in other Asian medical practices, a balance of vital energy, in the case, prana, is considered the key. The system is based on balancing three basic life forces or doshas-vata, responsible for all movement in the body, pitta, which controls digestion and energy production and kapha, responsible for all movemont in the body's structure and stability. Illness occurs when any of the doshas is out of sync; individuals must know their dominant doshas and follow a diet and lifestyle that keeps it balanced with the others.

ORIGINS
Ayurveda, meaning the 'science of life and longevity' in Sanskrit, is believed to be about 5,000 years old, predating all other medical systems. The two classic Ayurveda text-books are more than 2,000 years old. Charaka Samhita, named for the person who was the ayurvedic counterpart of Hippocrates, outlines the principles of health maintenance and treatment of disease and Sushruta Samhita describes elaborate surgical procedures, including reconstructive plastic surgery, gallbladder removal and other operations that most people consider modern.

Ayurvedic medicine spread with the Hindu culture to Indonesia, Tibet and eventually to the West, where some of its principles were picked up by the ancient Greek physicians. As Buddhism developed, this healing system was carried to China and other Asian countries.


During the 1800s, the British banned all ayurveddic schools in India, replacing them with Western medical schools. For the next century, ayurvedic medicine was relegated to folk practices in rural areas. When India regained its independence in 1947, ayurvedic schools were again legalized. Today, there are 100 ayurvedic schools in India, equal in number to the Western ones and many Indian physicians incorporate both styles of medicine into their practices.

In recent years, Ayurveda has spread to the United States. Major clinics have been established in Lancester, Massachusetts and Albuquerque, New Mexico.


PRACTITIONERS
In India, Ayurvedic practitioners must undergo five to six years of training in a traditional ayurvedic medical school before they can treat patients. In the United States, this training is abbreviated into a short course of several months at an ayurvedic institute. Whichever training they have received, ayurvedic physicians are not licensed to practice medicine here, unless they are trained also in another discipline, such as traditional medicine, osteopathy or chiropractic.

WHEN IT IS USED
Unlike Western medicine, which comes into play when illness strikes, Ayurveda is incorporated into a person's lifestyle. It governs all aspects of life, such as diet, exercise and sexual practices. An ayurveda practitioner is consulted only to identify and correct an imbalance among the three life forces. At ayurveda clinics in the United States, patients are usually treated by both a Western and an ayurvedic physician.


HOW IT WORKS
Ayurvedic philosophy hold that each person is born with a particular ratio of doshas, with one dominating. This dominant dosha determines personality type and also influences one's susceptibility to certain illness. For example, pitta people tend to have fiery dispositions and are prone to developing high blood pressure and digestive disorders, so a pitta-related disease may be treated with a bland diet and numerous herbal remedies. Because the mind is seen as an intergral force in maintaining health and overcoming illness, meditation or yoga may also be employed.

WHAT TO EXPECT
An ayurvedic doctor begins by assessing the patient's dosha pattern. Pulses play a critical role in this assessment - a pratitioner feels pulse throughout the body, looking for dosha imbalances as reflected in the nature of a pulse. Seven types of body tissue - plasma, red blood cells, muscle, fat, bone, nerve and reproductive tissue - are also examined.

Ayurveda physicians do not focus on a specific disease or an organ system, but instead treat the entire body and mind. Purification to rid the body of toxins is an important part of treatment; methods may include sweat baths, enemas, nasal washes, bloodletting and oild massages. The practitioner will also recommend a specific diet, meditation or yoga routine and herbal remedies.

PRECAUTIONS
BEFORE AGREEING TO AYURVEDIC TREATMENTS, ASK ABOUT COSTS AND CANCELLATION POLICIES. SOME CLINICS ASK FOR ADVANCE PAYMENT AND REQUIRE TWO WEEK'S NOTICE OF CANCELLATION TO QUALIFY FOR A REFUND.

Sabtu, 26 Maret 2011

ANAL DISORDERS

 

Anal Disorders

(Anal fissure; anorectal abscess; anorectal fistula; stricture)
        •  What Is It?
        •  Symptoms
        •  Diagnosis
        •  Expected Duration
        •  Prevention
        •  Treatment
        •  When To Call A Professional
        •  Additional Info

What Is Anal Disorder?

The anus is the muscular canal through which stool passes out of the body. In adults, the anus is about an inch and a half long, and it has a lining that contains blood vessels, sensitive nerve endings and six to eight small anal glands. This article describes four disorders that cause anal pain and irritation:
Anal Fissure

i. Anal fissure ~ An anal fissure, also called an anorectal fissure, is a linear crack or tear in the skin of the anus. Most anal fissures happen when a large, hard stool overstretches the anal opening and tears the delicate anal skin. Less often, anal fissures develop because of prolonged diarrhea, inflammatory bowel disease or sexually transmitted diseases involving the anorectal area. Acute (short-term) anal fissures are usually fairly superficial and shallow, but chronic (long-term) anal fissures may extend deeper through the anal skin to expose the surface of underlying muscle.

Perianal abscess

ii. Anal abscess ~ An anal abscess is a tight, painful pocket of pus near the anus. Most anal abscesses are not related to other health problems and arise spontaneously, probably when bacteria or intestinal debris contaminate an anal gland, creating a site of infection under the skin. Currently in the United States, more than half of all anal abscesses occur in young adults between the ages of 20 and 40, and men are affected more often than women. Most anal abscesses are located near the opening of the anus but they can occur deeper and higher in the anal canal, closer to the lower colon or pelvic organs.



Anal Fistula

iii. Anal fistula ~ An anal fistula is an abnormal, narrow, tunnel-like passageway that connects the remains of an old anal abscess to the surface of the skin. Anal fistulas develop in about half of all anal abscesses that have drained. Sometimes, the opening of the fistula at the skin surface leaks a thick, foul-smelling liquid that has traveled from the depths of the old abscess. In other cases, the opening of the fistula eventually becomes plugged with draining debris, causing the old anal abscess to flare up again as a firm pocket of pus.

Anal Stricture

iv. Anal stricture ~ An anal stricture is a tight band of scar tissue that constricts the anal opening, interfering with the ability to pass stool comfortably. Anal strictures can be caused by radiation treatment for cancers located near the anal area, some sexually transmitted diseases, direct trauma to the anus or, rarely, surgery to remove hemorrhoids. 

    Symptoms

    Although all four anal disorders cause some type of anal discomfort or pain, other symptoms vary, depending on the specific anal problem.
    For anal fissure, symptoms may include:
    a. Pain in the anal area, often described as sharp, searing or burning, and usually triggered by a large, hard bowel movement 
    b. Mild rectal bleeding, typically appearing as a small amount of bright red blood spotting or streaking toilet paper after a bowel movement 
    c. Anal itch 
      For anal abscess, symptoms include:
      a. A firm, tender mass or swelling in the anal area, which may be so large that it pushes the anal opening to one side 
      b. Throbbing pain near the anus that may worsen with walking 
      c. Fever, chills and a generally sick feeling 
      d. Pain in the lower abdomen, if the abscess is located high in the anus near the lower colon 
        For an anal fistula, signs and symptoms may include:
        a. Pain or discomfort around the anus, usually centered in an area where an old anal abscess has either drained spontaneously, or has been opened surgically by a doctor 
        b. Persistent drainage of blood, pus or foul-smelling mucus from the anal area 
        c. Symptoms of anal abscess (see above), which typically develop if the external opening of the fistula becomes clogged and the old abscess reactivates 
          For an anal stricture, symptoms include:
          a. Discomfort or pain during bowel movements 
          b. Difficulty in passing stool because the anal opening feels too tight or too small 

            Diagnosis

            Once you have described your symptoms, your doctor will ask questions about your medical history and lifestyle that will help in evaluating your anal problem. Depending on your symptoms, the doctor may ask about:
            a. Your bowel habits, especially any history of constipation 
            b. Your past medical history, including any history of bleeding disorders, episodes of rectal bleeding, inflammatory bowel disease, sexually transmitted diseases or radiation treatment for cancer 
            c. Your use of prescription or nonprescription medications that may increase the risk of bleeding 
            d. Whether you practice anal intercourse or have any history of anal trauma 
              Next, your doctor will perform a brief physical examination of your abdomen, followed by an external examination of your anal area and a digital rectal examination. If you have an anal fissure, no other tests may be necessary. However, for other anal disorders, your doctor may perform anoscopy (insertion of a tubelike instrument into the anus to look inside the anal canal).

              Expected Duration

              The duration of anal disorders varies:
              a. Anal fissure ~ Painful anal fissures can be a recurrent problem in people who suffer from repeated episodes of constipation. Fortunately, superficial fissures usually heal quickly with medical treatment, and most symptoms disappear within a few days. 
              b. Anal abscess ~ An anal abscess sometimes drains on its own, although it is always safer for a doctor to evaluate the problem. An anal abscess may develop into an anal fistula even with appropriate treatment. 
              c. Anal fistula ~ Without treatment, an anal fistula may ooze blood or pus for prolonged periods. 
              d. Anal stricture ~ Once it develops, an anal stricture will not relax and open on its own. It must be treated by a doctor. 

                Prevention

                You may be able to prevent anal fissures by preventing episodes of constipation. To do this, soften your stool by gradually adding more fiber to your diet, and by drinking six to eight glasses of water daily. Begin a program of regular exercise. As little as 20 minutes of brisk walking each day may be enough to stimulate your bowel function. To help train your digestive tract to have a regular bowel movements, schedule a 10-minute period to sit on the toilet at approximately the same time each day. Also, never postpone having a bowel movement until the time is more convenient. Respond to the urge immediately.
                Although it is not always possible to prevent other types of anal disorders, you may be able to decrease your risk for these illnesses by:
                a. Using gentle techniques to clean the anal area 
                b. Keeping the anal area dry by changing underwear frequently and using powder to absorb moisture 
                c. Always using a condom if you practice anal intercourse 
                d. Never inserting any foreign object into the rectum 

                  Treatment

                  A doctor must diagnose the four anal disorders described here. Once the diagnosis is made, your treatment may or may not involve surgery, depending on the specific disorder. If surgery is necessary, your doctor will use whatever type of anesthesia is appropriate to help prevent you from feeling pain in this very sensitive area.
                  a. Anal fissure ~ For an acute fissure, your doctor may recommend that you use a stool softener and follow the suggestions for relieving constipation that are described in the Prevention section above. He or she also may tell you to apply a medicated cream to the fissure, and to soak the anal area in warm water for 10 to 15 minutes several times a day. For chronic fissures, surgery can correct the problem in more than 90 percent of cases. 
                  b. Anal abscess ~ An anal abscess must be opened by a doctor to drain the pus. This procedure is called incision and drainage, or I&D. This usually can be done as an outpatient procedure, especially if you are young and generally healthy, and your abscess is close to the anal opening. 
                  c. Anal fistula ~ Your doctor may first recommend a trial of antibiotics. If the fistula is associated with Crohn's disease, treatment is directed toward the Crohn's disease with anti-inflammatory medications combined with an antibiotic. Surgery, called a fistulotomy, is the most effective therapy. Your doctor opens the infected canal and scrapes away any remnants of the old anal abscess. This hastens the healing process. 
                  d. Anal stricture ~ If you have a mild anal stricture, your doctor may recommend that you use a stool softener or fiber supplement to help ease your bowel movements past the narrowed anal opening. If your stricture is more severe, your doctor will treat the problem either by carefully stretching (dilating) the anal opening with a special instrument, or by surgically cutting through the scar tissue. 

                    When To Call A Professional

                    Call your doctor promptly whenever you have rectal bleeding or any bloody discharge from the anus. Even if you have been treated for a bleeding fissure in the past, it is always safer for your doctor to determine the best course of action. This is especially true if you are over age 40, when there is an increase in the risk of rectal bleeding from colorectal cancer and other serious digestive diseases.
                    Also, call your doctor if you have:
                    a. Severe pain in the anal area 
                    b. A tender mass or swelling near the anus, with or without a fever 
                    c. Pus or a foul-smelling discharge from the anus 
                    d. Discomfort or tightness in the anal area that interferes with bowel movementsPrognosis
                      In most cases, the prognosis is excellent. Almost all acute fissures heal quickly with conservative treatment, and almost all fistulas and chronic fissures can be corrected with surgery. Appropriate treatment of anal strictures will allow stool to pass easily and comfortably.
                      Most anal abscesses heal after being drained by a doctor. Some develop into anal fistulas. If a fistula does complicate the healing of an abscess, a fistulotomy will totally eliminate both the fistula and any remaining abscess in most patients.



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